| September 2015 |
| Mon 28: |
270
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
13.00g |
|
47.00g |
|
-
|
-
|
| March 2014 |
| Sat 29: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
79.82g |
|
12.31g |
|
-
|
-
|
| Fri 28: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
89.89g |
|
29.86g |
|
-
|
-
|
| Thu 27: |
964
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
54.53g |
|
30.42g |
|
-
|
-
|
| Wed 26: |
1572
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
130.74g |
|
80.12g |
|
22.58g |
|
2604*
|
 1032
|
| Tue 25: |
1349
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
123.02g |
|
28.97g |
|
-
|
-
|
| Mon 24: |
949
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
57.53g |
|
24.15g |
|
-
|
-
|
| Sun 23: |
906 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
54.33g |
|
24.03g |
|
-
|
-
|
| Sat 22: |
1570
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
122.12g |
|
23.03g |
|
2506*
|
936
|
| Fri 21: |
1412
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
129.52g |
|
27.71g |
|
2555*
|
1143
|
| Thu 20: |
1337
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
101.46g |
|
18.24g |
|
-
|
-
|
