| November 2014 |
| Mon 24: |
1121 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
77.79g |
|
135.83g |
|
-
|
-
|
| Thu 13: |
1120
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
77.84g |
|
130.60g |
|
-
|
-
|
| Wed 12: |
1306 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
83.16g |
|
169.07g |
|
2991*
|
 1685
|
| Tue 11: |
1161
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
99.32g |
|
133.49g |
|
-
|
-
|
| Mon 10: |
1229
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
102.26g |
|
144.78g |
|
2960*
|
1731
|
| Sun 9: |
1277
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
89.71g |
|
126.88g |
|
2396*
|
1119
|
| Sun 2: |
1242
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
91.02g |
|
135.23g |
|
2260*
|
1018
|
| October 2014 |
| Thu 30: |
1104 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
72.88g |
|
138.77g |
|
2881*
|
1777
|
| Mon 27: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
66.80g |
|
166.75g |
|
-
|
-
|
| Sun 26: |
951
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
63.01g |
|
64.35g |
|
2482*
|
1531
|
| Sat 25: |
685 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
38.50g |
|
86.13g |
|
2374*
|
1689
|
| Wed 22: |
1330 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
78.40g |
|
193.14g |
|
2881*
|
1551
|
| Tue 21: |
1115 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
78.80g |
|
134.46g |
|
2944*
|
1829
|
| Mon 20: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
70.89g |
|
149.41g |
|
-
|
-
|
| Wed 15: |
565 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
39.80g |
|
75.46g |
|
2875*
|
2310
|
| Tue 14: |
838 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
66.39g |
|
99.78g |
|
2688*
|
1850
|
| Mon 13: |
480 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
32.53g |
|
74.39g |
|
-
|
-
|
| Sun 12: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
87.18g |
|
93.42g |
|
2724*
|
1380
|
| Thu 9: |
810 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
60.53g |
|
94.89g |
|
-
|
-
|
| Wed 8: |
1226
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
82.53g |
|
176.82g |
|
3140*
|
1914
|
