| January 2018 |
| Thu 4: |
2581 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
59.23g |
|
569.32g |
|
-
|
-
|
| Wed 3: |
1681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
39.54g |
|
366.20g |
|
-
|
-
|
| May 2017 |
| Fri 5: |
2957 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
92.71g |
|
599.87g |
|
-
|
-
|
| September 2016 |
| Wed 7: |
2905 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
80.60g |
|
615.85g |
|
-
|
-
|
| July 2016 |
| Fri 1: |
1910 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
86.29g |
|
367.33g |
|
-
|
-
|
| March 2016 |
| Fri 11: |
2835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
75.31g |
|
574.00g |
|
-
|
-
|
| August 2015 |
| Fri 21: |
2795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
66.53g |
|
519.88g |
|
2134
|
 661
|
| Thu 20: |
3240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
78.46g |
|
595.85g |
|
3905*
|
 665
|
| Wed 19: |
3355 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
83.58g |
|
672.92g |
|
3427*
|
72
|
| Tue 18: |
3378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
81.15g |
|
714.54g |
|
3272*
|
106
|
| Mon 17: |
3454 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
94.00g |
|
602.79g |
|
3326*
|
128
|
| Sun 16: |
2882 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
93.40g |
|
420.26g |
|
2141
|
741
|
| Sat 15: |
-
|
-
|
|
3833*
|
-
|
| December 2014 |
| Sun 7: |
3739 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
102.57g |
|
799.11g |
|
-
|
-
|
| Sat 6: |
3595
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
54.87g |
|
880.92g |
|
-
|
-
|
| Fri 5: |
3708
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
52.93g |
|
925.63g |
|
-
|
-
|
| Thu 4: |
3579
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
51.76g |
|
867.92g |
|
-
|
-
|
| Tue 2: |
3659
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
57.22g |
|
882.84g |
|
-
|
-
|
| September 2014 |
| May 2014 |
| Thu 8: |
3282 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
69.60g |
|
714.38g |
|
-
|
-
|
