AegyoZilla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Mon 28: 1097 * 65%
Fat:
 
Prot:
 
Carbs:
27.19g
 
33.28g
 
188.82g
- -
Wed 23: 642 * 38%
Fat:
 
Prot:
 
Carbs:
18.12g
 
24.06g
 
100.96g
- -
Sun 20: - - 2203* -
Sat 19: 1122 * 66%
Fat:
 
Prot:
 
Carbs:
35.51g
 
61.72g
 
144.54g
1991*  869
Fri 18: 1086 * 64%
Fat:
 
Prot:
 
Carbs:
32.08g
 
58.58g
 
147.13g
2052*  966
Thu 17: 1074 * 63%
Fat:
 
Prot:
 
Carbs:
43.89g
 
45.06g
 
133.03g
1637*  563
Tue 15: 301 * 18%
Fat:
 
Prot:
 
Carbs:
8.97g
 
6.39g
 
53.41g
- -
Mon 14: 572 * 34%
Fat:
 
Prot:
 
Carbs:
13.62g
 
23.56g
 
91.96g
- -
Sun 13: 621 * 37%
Fat:
 
Prot:
 
Carbs:
14.08g
 
24.58g
 
103.63g
1721*  1100
Sat 12: 231 * 14%
Fat:
 
Prot:
 
Carbs:
4.47g
 
5.89g
 
44.41g
2576*  2345
Fri 11: 562 * 33%
Fat:
 
Prot:
 
Carbs:
12.39g
 
23.03g
 
93.61g
1911*  1349
Thu 10: 908 * 45%
Fat:
 
Prot:
 
Carbs:
18.68g
 
36.36g
 
157.42g
1991*  1083
Wed 9: 1087 * 54%
Fat:
 
Prot:
 
Carbs:
24.66g
 
49.37g
 
177.42g
1824*  737
Tue 8: 907 * 45%
Fat:
 
Prot:
 
Carbs:
23.49g
 
57.38g
 
118.01g
1745*  838
Mon 7: 1157 * 58%
Fat:
 
Prot:
 
Carbs:
27.55g
 
62.34g
 
169.60g
1746*  589
Sun 6: 1257 * 63%
Fat:
 
Prot:
 
Carbs:
31.23g
 
67.70g
 
181.76g
1887*  630
Sat 5: 1042 * 52%
Fat:
 
Prot:
 
Carbs:
28.49g
 
31.28g
 
175.22g
1745*  703
Fri 4: 1041 * 52%
Fat:
 
Prot:
 
Carbs:
26.58g
 
43.13g
 
159.73g
2161*  1120
Wed 2: - - 2161* -
March 2014
Thu 20: 1151 * 58%
Fat:
 
Prot:
 
Carbs:
35.83g
 
59.11g
 
151.54g
- -
Wed 19: 1038 * 52%
Fat:
 
Prot:
 
Carbs:
33.70g
 
39.12g
 
150.75g
1471*  433
Mon 17: 325 * 16%
Fat:
 
Prot:
 
Carbs:
12.22g
 
17.46g
 
36.59g
- -
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