| June 2024 |
| Thu 6: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
38.13g |
|
46.66g |
|
-
|
-
|
| Tue 4: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
31.05g |
|
36.89g |
|
-
|
-
|
| Mon 3: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
27.95g |
|
81.49g |
|
-
|
-
|
| Sat 1: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
42.89g |
|
61.42g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
46.00g |
|
78.02g |
|
-
|
-
|
| Wed 29: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
41.06g |
|
6.67g |
|
-
|
-
|
| Tue 28: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
17.58g |
|
18.77g |
|
-
|
-
|
| Mon 27: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
64.19g |
|
112.36g |
|
-
|
-
|
| Sun 26: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
54.26g |
|
38.66g |
|
-
|
-
|
| Sat 25: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
23.61g |
|
43.66g |
|
-
|
-
|
| Fri 24: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
90.02g |
|
224.76g |
|
-
|
-
|
| Thu 23: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
40.12g |
|
65.19g |
|
-
|
-
|
| Tue 21: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
6.36g |
|
47.47g |
|
-
|
-
|
| Mon 20: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
17.95g |
|
2.74g |
|
-
|
-
|
| Sun 19: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
19.92g |
|
3.30g |
|
-
|
-
|
| Sat 18: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
47.90g |
|
121.96g |
|
-
|
-
|
| Fri 17: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
52.53g |
|
127.04g |
|
-
|
-
|
| Tue 14: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
18.63g |
|
35.21g |
|
-
|
-
|
| Fri 10: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.99g |
|
4.43g |
|
-
|
-
|
| Thu 9: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
18.84g |
|
13.72g |
|
-
|
-
|
