| September 2015 |
| Mon 7: |
-
|
-
|
|
2130*
|
-
|
| April 2015 |
| Wed 15: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
27.00g |
|
80.50g |
|
-
|
-
|
| Tue 14: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
51.91g |
|
168.90g |
|
1979*
|
 662
|
| Mon 13: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
58.17g |
|
141.81g |
|
1997*
|
648
|
| Sun 12: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
27.29g |
|
63.49g |
|
1991*
|
1326
|
| Fri 10: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
32.79g |
|
92.71g |
|
-
|
-
|
| Thu 9: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
38.88g |
|
126.62g |
|
2032*
|
1054
|
| Wed 8: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
31.39g |
|
127.61g |
|
-
|
-
|
| Tue 7: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
70.10g |
|
175.91g |
|
1979*
|
671
|
| Mon 6: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
74.41g |
|
132.07g |
|
-
|
-
|
| Sun 5: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
38.36g |
|
115.84g |
|
2028*
|
1012
|
| Sat 4: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
89.32g |
|
103.08g |
|
2046*
|
844
|
| Thu 2: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
92.92g |
|
168.56g |
|
2100*
|
657
|
| Wed 1: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
93.19g |
|
105.65g |
|
1974*
|
836
|
| March 2015 |
| Tue 31: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
71.96g |
|
99.08g |
|
2100*
|
1075
|
| Mon 30: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
117.41g |
|
41.65g |
|
1958*
|
850
|
| Wed 25: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
35.00g |
|
64.15g |
|
-
|
-
|
| Tue 24: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
32.44g |
|
81.03g |
|
-
|
-
|
| Mon 23: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
36.00g |
|
167.00g |
|
-
|
-
|
| Sun 22: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
49.00g |
|
245.00g |
|
-
|
-
|
| Sat 21: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
71.21g |
|
156.41g |
|
2155*
|
970
|
