| January 2015 |
| Wed 28: |
409 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
13.87g |
|
55.27g |
|
2945*
|
 2536
|
| Sun 18: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
95.32g |
|
166.11g |
|
-
|
-
|
| Sat 17: |
941 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
27.78g |
|
117.73g |
|
3028*
|
2087
|
| Thu 15: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Mon 5: |
407 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
9.51g |
|
59.68g |
|
-
|
-
|
| Sun 4: |
443 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
18.38g |
|
26.34g |
|
-
|
-
|
| Fri 2: |
816 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
27.14g |
|
126.05g |
|
-
|
-
|
| Thu 1: |
1204 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
47.94g |
|
142.54g |
|
3169*
|
1965
|
| December 2014 |
| Fri 26: |
1436 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
86.27g |
|
112.26g |
|
3169*
|
1733
|
| Wed 24: |
372 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
20.28g |
|
46.09g |
|
-
|
-
|
| Wed 17: |
682 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
47.75g |
|
60.38g |
|
3276*
|
2594
|
| Sat 13: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
68.79g |
|
128.72g |
|
3336*
|
2023
|
| Fri 12: |
987 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
85.29g |
|
80.22g |
|
3246*
|
2259
|
| Wed 10: |
362 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
28.28g |
|
2.09g |
|
-
|
-
|
| Tue 9: |
1398 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
85.13g |
|
150.12g |
|
3199*
|
1801
|
| Sun 7: |
1660 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
125.67g |
|
184.43g |
|
3238*
|
1578
|
| Sat 6: |
442 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
20.78g |
|
58.14g |
|
-
|
-
|
| Fri 5: |
1461 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
91.01g |
|
121.85g |
|
3284*
|
1823
|
| Tue 2: |
378 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
21.12g |
|
46.75g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
1129 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
71.68g |
|
152.04g |
|
3226*
|
2097
|
