| March 2018 |
| Tue 20: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
66.40g |
|
147.77g |
|
1927*
|
 427
|
| March 2017 |
| Tue 28: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
18.73g |
|
43.67g |
|
2106*
|
1212
|
| Mon 27: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
59.82g |
|
134.35g |
|
2074*
|
483
|
| October 2015 |
| Fri 9: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
33.88g |
|
84.25g |
|
1809*
|
1214
|
| September 2015 |
| Tue 29: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
77.38g |
|
46.20g |
|
1809*
|
607
|
| Mon 28: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
67.08g |
|
93.88g |
|
1740*
|
615
|
| May 2015 |
| Thu 28: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
31.30g |
|
70.48g |
|
-
|
-
|
| Wed 27: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
110.89g |
|
149.31g |
|
1759*
|
419
|
| September 2014 |
| Tue 30: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
63.20g |
|
120.04g |
|
2052*
|
679
|
| Mon 29: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
64.61g |
|
118.33g |
|
1885*
|
666
|
| April 2014 |
| Tue 1: |
1200
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
81.96g |
|
66.12g |
|
1855
|
655
|
| March 2014 |
| Thu 6: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
72.16g |
|
92.61g |
|
2102*
|
879
|
| Wed 5: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
56.20g |
|
114.70g |
|
2114*
|
960
|
| Tue 4: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
40.65g |
|
140.67g |
|
2141*
|
869
|
| Mon 3: |
1292
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
67.72g |
|
104.46g |
|
2269*
|
977
|
| Sun 2: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
17.00g |
|
19.00g |
|
1988*
|
1738
|
| Sat 1: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
86.88g |
|
117.24g |
|
-
|
-
|
| February 2014 |
| Fri 28: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
48.66g |
|
96.27g |
|
-
|
-
|
