| June 2024 |
| Thu 20: |
1218 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
100.43g |
|
103.42g |
|
-
|
-
|
| Wed 19: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
94.71g |
|
170.56g |
|
-
|
-
|
| Tue 18: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
113.96g |
|
157.51g |
|
-
|
-
|
| Mon 17: |
2108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
127.21g |
|
217.55g |
|
-
|
-
|
| Sun 16: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
36.14g |
|
37.44g |
|
-
|
-
|
| Sat 15: |
2083 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
108.08g |
|
226.63g |
|
-
|
-
|
| Fri 14: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
96.56g |
|
154.52g |
|
-
|
-
|
| Thu 13: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
99.74g |
|
179.81g |
|
-
|
-
|
| Wed 12: |
1088 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
64.31g |
|
136.23g |
|
-
|
-
|
| Tue 11: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
121.86g |
|
128.65g |
|
-
|
-
|
| Mon 10: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
124.28g |
|
129.31g |
|
-
|
-
|
| Sat 8: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
12.38g |
|
22.16g |
|
-
|
-
|
| Fri 7: |
1026 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
61.46g |
|
128.42g |
|
-
|
-
|
| Thu 6: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
135.17g |
|
172.12g |
|
-
|
-
|
| Wed 5: |
1444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
106.52g |
|
167.92g |
|
-
|
-
|
| Tue 4: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
91.29g |
|
123.78g |
|
-
|
-
|
| Mon 3: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
124.63g |
|
173.76g |
|
-
|
-
|
| Sat 1: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
26.31g |
|
31.06g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1819 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
121.44g |
|
186.98g |
|
-
|
-
|
| Wed 29: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
124.77g |
|
169.04g |
|
-
|
-
|
