Kiwisha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Tue 7: - - 626* -
Mon 6: - - 1746* -
Sun 5: - - 1772* -
Sat 4: - - 1247* -
Fri 3: - - 1713* -
Thu 2: - - 1707* -
Wed 1: - - 1799* -
January 2023
Tue 31: - - 1554* -
Mon 30: - - 1722* -
Sun 29: - - 1429* -
Sat 28: - - 1457* -
Fri 27: - - 1547* -
Thu 26: - - 1898* -
Wed 25: 391 * 28%
Fat:
 
Prot:
 
Carbs:
18.27g
 
21.50g
 
27.72g
1636*  1245
August 2022
Fri 19: 471 * 34%
Fat:
 
Prot:
 
Carbs:
20.37g
 
41.01g
 
39.24g
1575*  1104
Thu 18: 1523 * 109%
Fat:
 
Prot:
 
Carbs:
76.24g
 
98.90g
 
121.57g
1450*  73
Wed 17: 1733 * 124%
Fat:
 
Prot:
 
Carbs:
61.07g
 
123.96g
 
181.10g
1873*  140
October 2021
Mon 25: 883 * 63%
Fat:
 
Prot:
 
Carbs:
24.23g
 
78.67g
 
88.67g
1561*  678
March 2021
Thu 25: 405 * 29%
Fat:
 
Prot:
 
Carbs:
12.86g
 
25.57g
 
50.21g
1854*  1449
December 2020
Sun 13: 1527 * 109%
Fat:
 
Prot:
 
Carbs:
29.07g
 
119.91g
 
206.28g
- -
October 2020
Tue 6: 1062 * 76%
Fat:
 
Prot:
 
Carbs:
35.60g
 
43.41g
 
147.39g
1771*  709
Get the app
    
© 2024 FatSecret. All rights reserved.