| May 2024 |
| Fri 17: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
17.60g |
|
44.08g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
14.00g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
23.00g |
|
57.00g |
|
-
|
-
|
| Thu 22: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
40.72g |
|
54.78g |
|
-
|
-
|
| Sun 18: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
10.25g |
|
66.92g |
|
-
|
-
|
| Thu 15: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
18.00g |
|
79.75g |
|
-
|
-
|
| Tue 6: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
24.00g |
|
69.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| Sun 28: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
19.30g |
|
73.20g |
|
-
|
-
|
| Wed 10: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
18.00g |
|
84.00g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
10.05g |
|
26.42g |
|
-
|
-
|
| Fri 8: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
8.05g |
|
27.72g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| Wed 15: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
23.50g |
|
88.50g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
35.10g |
|
131.44g |
|
-
|
-
|
| Tue 24: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
44.05g |
|
117.92g |
|
-
|
-
|
| Wed 18: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
18.00g |
|
68.00g |
|
-
|
-
|
| Tue 17: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
38.31g |
|
134.30g |
|
-
|
-
|
| Sat 7: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
6.93g |
|
35.51g |
|
-
|
-
|
| Sun 1: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
8.05g |
|
16.42g |
|
-
|
-
|
