haesel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Wed 28: 737 * 37%
Fat:
 
Prot:
 
Carbs:
22.86g
 
55.54g
 
133.36g
- -
Tue 27: 869 * 43%
Fat:
 
Prot:
 
Carbs:
15.81g
 
91.93g
 
87.48g
- -
Mon 26: 1654 * 59%
Fat:
 
Prot:
 
Carbs:
84.75g
 
121.11g
 
111.46g
- -
Wed 7: 1835 * 66%
Fat:
 
Prot:
 
Carbs:
85.13g
 
163.10g
 
111.52g
- -
Thu 1: 1965 * 70%
Fat:
 
Prot:
 
Carbs:
93.11g
 
143.01g
 
145.60g
- -
September 2015
Fri 25: 763 * 27%
Fat:
 
Prot:
 
Carbs:
33.77g
 
73.95g
 
41.53g
- -
Tue 22: 1429 * 51%
Fat:
 
Prot:
 
Carbs:
68.43g
 
82.39g
 
118.15g
- -
Fri 18: 1921 * 69%
Fat:
 
Prot:
 
Carbs:
88.89g
 
157.81g
 
122.68g
- -
Thu 17: 2430 * 87%
Fat:
 
Prot:
 
Carbs:
69.67g
 
193.65g
 
267.72g
- -
Wed 16: 2331 * 83%
Fat:
 
Prot:
 
Carbs:
66.12g
 
152.18g
 
291.89g
- -
August 2015
Sun 2: 1767 * 63%
Fat:
 
Prot:
 
Carbs:
54.97g
 
81.98g
 
241.96g
- -
Sat 1: 2937 * 105%
Fat:
 
Prot:
 
Carbs:
144.50g
 
61.48g
 
358.30g
- -
July 2015
Thu 16: 1605 * 57%
Fat:
 
Prot:
 
Carbs:
78.84g
 
91.17g
 
134.18g
2256*  651
May 2015
Fri 29: 992 * 35%
Fat:
 
Prot:
 
Carbs:
46.08g
 
85.74g
 
62.19g
- -
Thu 28: 2324 * 83%
Fat:
 
Prot:
 
Carbs:
88.72g
 
112.74g
 
272.11g
- -
Sat 23: 2113 * 75%
Fat:
 
Prot:
 
Carbs:
66.03g
 
104.19g
 
310.32g
- -
Thu 21: 834 * 30%
Fat:
 
Prot:
 
Carbs:
33.56g
 
72.01g
 
56.93g
- -
Wed 20: 2522 * 90%
Fat:
 
Prot:
 
Carbs:
93.93g
 
157.25g
 
278.22g
- -
Sun 17: 2502 * 89%
Fat:
 
Prot:
 
Carbs:
84.29g
 
161.49g
 
266.64g
- -
Sat 16: 2564 * 92%
Fat:
 
Prot:
 
Carbs:
84.90g
 
140.75g
 
331.24g
- -
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