| May 2021 |
| Mon 10: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
46.87g |
|
3.16g |
|
-
|
-
|
| Fri 7: |
1099 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
114.01g |
|
45.96g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
745 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
57.49g |
|
27.87g |
|
-
|
-
|
| Fri 6: |
1686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
171.81g |
|
44.71g |
|
-
|
-
|
| Thu 5: |
984 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
102.01g |
|
37.43g |
|
-
|
-
|
| Wed 4: |
1185 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
115.21g |
|
27.74g |
|
-
|
-
|
| Tue 3: |
1426 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
117.52g |
|
28.23g |
|
-
|
-
|
| Mon 2: |
1147 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
97.92g |
|
36.27g |
|
-
|
-
|
| December 2016 |
| Tue 13: |
1170 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
107.93g |
|
94.66g |
|
-
|
-
|
| Mon 12: |
1564 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
131.37g |
|
186.98g |
|
-
|
-
|
| Fri 9: |
251 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
32.25g |
|
24.00g |
|
-
|
-
|
| October 2016 |
| Sat 29: |
2361 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.57g |
|
154.08g |
|
180.68g |
|
-
|
-
|
| Fri 28: |
1962 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
197.78g |
|
204.33g |
|
3321*
|
 1359
|
| September 2016 |
| Fri 2: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.48g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
2085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
198.57g |
|
199.29g |
|
3105*
|
1020
|
| March 2016 |
| Fri 4: |
131 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
26.25g |
|
0.00g |
|
-
|
-
|
| Thu 3: |
2065 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
139.27g |
|
238.18g |
|
3288*
|
1223
|
| Wed 2: |
1338 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
138.43g |
|
125.22g |
|
-
|
-
|
| Tue 1: |
2160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
214.20g |
|
172.22g |
|
3001*
|
841
|
| February 2016 |
| Mon 29: |
1872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
158.30g |
|
201.02g |
|
-
|
-
|
