shazzy1r's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Wed 19: 987 * 82%
Fat:
 
Prot:
 
Carbs:
33.40g
 
64.59g
 
115.67g
2263*  1276
Tue 18: 1066 * 89%
Fat:
 
Prot:
 
Carbs:
18.32g
 
64.22g
 
165.06g
1957*  891
Mon 17: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
51.77g
 
59.07g
 
81.25g
2282*  1250
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