likeablesmile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2014
Tue 8: 41 * 3%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.17g
 
2.19g
- -
April 2014
Sun 13: 1279 * 107%
Fat:
 
Prot:
 
Carbs:
104.12g
 
55.20g
 
21.49g
- -
Sat 12: 1263 105%
Fat:
 
Prot:
 
Carbs:
101.73g
 
62.67g
 
15.71g
- -
Fri 11: 1136 95%
Fat:
 
Prot:
 
Carbs:
86.31g
 
63.59g
 
13.97g
- -
Thu 10: 1136 95%
Fat:
 
Prot:
 
Carbs:
86.31g
 
63.59g
 
13.97g
- -
Wed 9: 1364 * 114%
Fat:
 
Prot:
 
Carbs:
99.50g
 
87.31g
 
13.97g
- -
Tue 8: 854 * 71%
Fat:
 
Prot:
 
Carbs:
55.42g
 
65.66g
 
13.03g
- -
Thu 3: 649 * 54%
Fat:
 
Prot:
 
Carbs:
50.52g
 
34.45g
 
10.81g
- -
Wed 2: 1238 103%
Fat:
 
Prot:
 
Carbs:
84.67g
 
88.29g
 
21.03g
- -
Tue 1: 1241 * 103%
Fat:
 
Prot:
 
Carbs:
85.15g
 
87.00g
 
20.03g
- -
March 2014
Mon 31: 1186 99%
Fat:
 
Prot:
 
Carbs:
81.65g
 
80.50g
 
24.03g
- -
Sun 30: 976 81%
Fat:
 
Prot:
 
Carbs:
65.07g
 
56.80g
 
36.56g
- -
Sat 29: 1146 96%
Fat:
 
Prot:
 
Carbs:
88.19g
 
59.53g
 
18.66g
- -
Fri 28: 1169 97%
Fat:
 
Prot:
 
Carbs:
76.74g
 
91.95g
 
31.95g
- -
Thu 27: 1299 108%
Fat:
 
Prot:
 
Carbs:
96.46g
 
76.02g
 
27.25g
- -
Wed 26: 1124 94%
Fat:
 
Prot:
 
Carbs:
82.45g
 
64.39g
 
21.77g
- -
Tue 25: 1098 92%
Fat:
 
Prot:
 
Carbs:
75.71g
 
72.30g
 
17.17g
- -
Mon 24: 1117 93%
Fat:
 
Prot:
 
Carbs:
81.02g
 
70.69g
 
16.93g
- -
Sun 23: 1663 * 151%
Fat:
 
Prot:
 
Carbs:
126.67g
 
83.34g
 
42.14g
- -
Sat 22: 1331 121%
Fat:
 
Prot:
 
Carbs:
111.71g
 
64.32g
 
34.50g
- -
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