| December 2016 |
| Fri 16: |
174
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
18.71g |
|
3.60g |
|
-
|
-
|
| Thu 15: |
589
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
65.27g |
|
1.30g |
|
-
|
-
|
| March 2015 |
| Sat 14: |
436 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
35.86g |
|
58.03g |
|
-
|
-
|
| Fri 13: |
64
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
12.50g |
|
1.50g |
|
-
|
-
|
| Thu 12: |
896
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
59.72g |
|
40.55g |
|
-
|
-
|
| Wed 11: |
1459
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
164.16g |
|
108.13g |
|
-
|
-
|
| Tue 10: |
493
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
17.39g |
|
91.71g |
|
-
|
-
|
| Mon 9: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.00g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
1505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
212.98g |
|
74.34g |
|
-
|
-
|
| Sun 1: |
1050 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
115.61g |
|
3.00g |
|
3055*
|
 2005
|
| February 2015 |
| Sat 28: |
1534
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
94.20g |
|
119.97g |
|
-
|
-
|
| Fri 27: |
1570
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
140.60g |
|
45.54g |
|
-
|
-
|
| Thu 26: |
931
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
93.86g |
|
97.03g |
|
-
|
-
|
| Wed 25: |
1933
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
109.60g |
|
145.31g |
|
-
|
-
|
| Tue 24: |
629
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
62.07g |
|
51.58g |
|
-
|
-
|
| Mon 23: |
1476
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
104.32g |
|
50.19g |
|
-
|
-
|
| Fri 20: |
846 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
29.32g |
|
145.30g |
|
-
|
-
|
| Thu 19: |
1377
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
71.56g |
|
103.02g |
|
-
|
-
|
| Mon 16: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.07g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.14g |
|
0.00g |
|
-
|
-
|
