| February 2020 |
| Sun 16: |
311 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
32.52g |
|
9.77g |
|
-
|
-
|
| July 2014 |
| Sun 20: |
212 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
1.90g |
|
0.00g |
|
-
|
-
|
| Sat 19: |
922 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
61.62g |
|
10.01g |
|
-
|
-
|
| Thu 17: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
5.13g |
|
9.15g |
|
-
|
-
|
| Wed 16: |
752 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
68.33g |
|
8.63g |
|
-
|
-
|
| Sun 13: |
711
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
64.90g |
|
6.96g |
|
-
|
-
|
| Sat 12: |
782
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
60.25g |
|
3.93g |
|
-
|
-
|
| Fri 11: |
1051
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
48.85g |
|
16.21g |
|
-
|
-
|
| Thu 10: |
652
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
53.33g |
|
11.94g |
|
-
|
-
|
| Wed 9: |
695
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
74.41g |
|
19.95g |
|
-
|
-
|
| Tue 8: |
774
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
69.01g |
|
10.28g |
|
-
|
-
|
| Thu 3: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Wed 2: |
931
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
75.12g |
|
12.27g |
|
-
|
-
|
| Tue 1: |
575
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
46.81g |
|
12.92g |
|
-
|
-
|
| June 2014 |
| Sun 29: |
696
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
56.04g |
|
4.18g |
|
-
|
-
|
| Sat 28: |
478
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
57.46g |
|
20.77g |
|
-
|
-
|
| Fri 27: |
945 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
68.07g |
|
23.25g |
|
-
|
-
|
| Thu 26: |
808
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
64.74g |
|
17.66g |
|
-
|
-
|
| Wed 25: |
478
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
57.18g |
|
8.35g |
|
-
|
-
|
| Tue 24: |
1255
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
83.42g |
|
33.74g |
|
-
|
-
|
