| March 2014 |
| Tue 4: |
500
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
30.50g |
|
49.75g |
|
2535
|
 2035
|
| Mon 3: |
1080
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
86.00g |
|
115.00g |
|
2679
|
1599
|
| Sun 2: |
731
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
105.49g |
|
30.00g |
|
2490
|
1759
|
| Sat 1: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
33.31g |
|
25.81g |
|
2724*
|
2268
|
| February 2014 |
| Fri 28: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
53.00g |
|
40.00g |
|
2511*
|
2096
|
| Thu 27: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
19.00g |
|
45.25g |
|
2675*
|
2415
|
| Wed 26: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
66.10g |
|
40.39g |
|
2578
|
1995
|
| Tue 25: |
1090
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
126.21g |
|
92.78g |
|
2733
|
1643
|
| Mon 24: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
63.00g |
|
60.00g |
|
2807
|
2217
|
| Sun 23: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
66.50g |
|
61.00g |
|
2731
|
2141
|
| Sat 22: |
339
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
48.00g |
|
2472*
|
2133
|
| Fri 21: |
445
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
58.00g |
|
42.25g |
|
3226*
|
2781
|
| Thu 20: |
965
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
66.00g |
|
102.25g |
|
2950
|
1985
|
| Wed 19: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
56.00g |
|
50.00g |
|
2889
|
2419
|
| Tue 18: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
100.00g |
|
64.00g |
|
2849
|
2104
|
| Mon 17: |
800
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
96.00g |
|
80.00g |
|
2775
|
1975
|
| Sun 16: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
94.00g |
|
84.25g |
|
2529
|
1720
|
| Sat 15: |
190
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
38.00g |
|
2484
|
2294
|
| Fri 14: |
505
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
53.00g |
|
48.00g |
|
2896
|
2391
|
| Thu 13: |
360
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
50.00g |
|
26.00g |
|
2208
|
1848
|
