| June 2023 |
| Mon 5: |
1884 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
83.99g |
|
168.46g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
39.30g |
|
25.24g |
|
-
|
-
|
| Mon 7: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
35.01g |
|
41.88g |
|
-
|
-
|
| Fri 4: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
48.50g |
|
43.62g |
|
-
|
-
|
| Thu 3: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
44.06g |
|
89.90g |
|
-
|
-
|
| Wed 2: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
60.59g |
|
135.36g |
|
-
|
-
|
| Tue 1: |
883
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
47.25g |
|
65.48g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
19.39g |
|
16.38g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
72.83g |
|
94.54g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
1031
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
65.81g |
|
107.00g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
64.61g |
|
132.27g |
|
-
|
-
|
| Thu 3: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
14.56g |
|
37.00g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
109.12g |
|
57.63g |
|
-
|
-
|
| Sat 15: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
79.32g |
|
120.16g |
|
-
|
-
|
| Fri 14: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
61.66g |
|
127.64g |
|
-
|
-
|
| Sun 9: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
129.55g |
|
38.78g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
69.31g |
|
73.06g |
|
-
|
-
|
| Thu 29: |
1081
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
95.17g |
|
68.14g |
|
-
|
-
|
| Wed 28: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
32.00g |
|
59.00g |
|
-
|
-
|
| Tue 27: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
36.92g |
|
39.23g |
|
-
|
-
|
