| December 2011 |
| Wed 7: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.66g |
|
9.35g |
|
-
|
-
|
| November 2011 |
| Fri 4: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
13.20g |
|
24.98g |
|
-
|
-
|
| Thu 3: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
84.75g |
|
208.84g |
|
2486*
|
 758
|
| Wed 2: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
47.94g |
|
122.24g |
|
-
|
-
|
| Tue 1: |
1511
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
63.35g |
|
183.43g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
78.17g |
|
169.26g |
|
-
|
-
|
| Sun 30: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
53.49g |
|
175.01g |
|
-
|
-
|
| Sat 29: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
58.50g |
|
187.27g |
|
2639*
|
867
|
| Fri 28: |
1463
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
75.11g |
|
204.65g |
|
2349
|
886
|
| Thu 27: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
70.41g |
|
207.60g |
|
2542*
|
1038
|
| Wed 26: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
54.39g |
|
222.96g |
|
2563
|
1136
|
| Tue 25: |
1340
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
62.84g |
|
161.11g |
|
2563
|
1223
|
| Mon 24: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
74.83g |
|
134.34g |
|
2511
|
1251
|
| Sun 23: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
67.99g |
|
195.79g |
|
2718
|
1088
|
| Sat 22: |
1672
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
110.83g |
|
159.38g |
|
2654
|
982
|
| Fri 21: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
59.45g |
|
201.88g |
|
2394
|
925
|
| Thu 20: |
1327
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
57.61g |
|
158.52g |
|
2549
|
1222
|
| Wed 19: |
1440
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
88.64g |
|
184.99g |
|
2563
|
1123
|
| Tue 18: |
1521
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
102.37g |
|
161.24g |
|
2574
|
1053
|
| Mon 17: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
97.15g |
|
118.65g |
|
2525
|
939
|
