Shellsbells 140's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2014
Tue 18: 1452 97%
Fat:
 
Prot:
 
Carbs:
56.34g
 
109.77g
 
135.46g
2086*  634
Mon 17: 2481 * 165%
Fat:
 
Prot:
 
Carbs:
72.46g
 
94.97g
 
375.82g
2341*  140
Thu 13: 2043 * 136%
Fat:
 
Prot:
 
Carbs:
74.35g
 
77.60g
 
288.46g
2714*  671
Wed 12: 1411 * 94%
Fat:
 
Prot:
 
Carbs:
66.71g
 
87.64g
 
136.54g
2372*  961
Tue 11: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
73.45g
 
141.10g
 
124.57g
2469*  813
Mon 10: 1758 * 117%
Fat:
 
Prot:
 
Carbs:
89.09g
 
113.67g
 
135.79g
2769*  1011
Sun 9: 2117 * 141%
Fat:
 
Prot:
 
Carbs:
102.62g
 
114.76g
 
193.54g
2429*  312
Sat 8: 2171 * 145%
Fat:
 
Prot:
 
Carbs:
65.65g
 
147.69g
 
253.02g
3037*  866
Fri 7: 2199 * 147%
Fat:
 
Prot:
 
Carbs:
90.88g
 
142.93g
 
227.25g
2642*  443
Thu 6: 2632 * 175%
Fat:
 
Prot:
 
Carbs:
108.93g
 
138.16g
 
307.77g
3037*  405
Wed 5: 1689 * 113%
Fat:
 
Prot:
 
Carbs:
70.74g
 
128.86g
 
155.70g
2534*  845
Tue 4: 2014 * 134%
Fat:
 
Prot:
 
Carbs:
117.21g
 
111.02g
 
147.38g
2552*  538
Mon 3: 1098 * 73%
Fat:
 
Prot:
 
Carbs:
64.37g
 
83.16g
 
52.17g
2373*  1275
Sun 2: 2062 * 137%
Fat:
 
Prot:
 
Carbs:
88.74g
 
71.35g
 
299.36g
- -
Sat 1: 2795 * 186%
Fat:
 
Prot:
 
Carbs:
100.80g
 
90.09g
 
396.72g
2905*  110
February 2014
Fri 28: 2270 * 151%
Fat:
 
Prot:
 
Carbs:
55.42g
 
90.70g
 
382.30g
2603*  333
Thu 27: 2170 * 145%
Fat:
 
Prot:
 
Carbs:
77.53g
 
121.56g
 
282.09g
2216*  46
Wed 26: 1760 * 117%
Fat:
 
Prot:
 
Carbs:
104.23g
 
164.85g
 
55.10g
2527*  767
Tue 25: 1979 * 132%
Fat:
 
Prot:
 
Carbs:
104.87g
 
128.68g
 
145.29g
2239*  260
Mon 24: 2156 * 144%
Fat:
 
Prot:
 
Carbs:
127.90g
 
167.97g
 
96.53g
2764*  608
Get the app
    
© 2024 FatSecret. All rights reserved.