Новаяпотеря's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 830 * 40%
Fat:
 
Prot:
 
Carbs:
26.75g
 
64.76g
 
80.23g
- -
Fri 24: 1883 * 90%
Fat:
 
Prot:
 
Carbs:
64.38g
 
149.93g
 
184.67g
- -
Thu 23: 2144 * 102%
Fat:
 
Prot:
 
Carbs:
81.12g
 
133.44g
 
216.67g
- -
Wed 22: 2087 * 99%
Fat:
 
Prot:
 
Carbs:
90.33g
 
123.12g
 
203.49g
1167*  920
Tue 21: 2118 * 101%
Fat:
 
Prot:
 
Carbs:
95.55g
 
108.97g
 
208.43g
2231*  113
Mon 20: 2266 * 108%
Fat:
 
Prot:
 
Carbs:
104.60g
 
126.42g
 
217.74g
2270*  4
Sun 19: 2074 * 99%
Fat:
 
Prot:
 
Carbs:
115.27g
 
116.41g
 
154.83g
1901*  173
Sat 18: 2064 * 98%
Fat:
 
Prot:
 
Carbs:
115.58g
 
104.25g
 
124.34g
2038*  26
Fri 17: 2053 * 98%
Fat:
 
Prot:
 
Carbs:
93.39g
 
109.78g
 
206.26g
2266*  213
Thu 16: 2029 * 97%
Fat:
 
Prot:
 
Carbs:
89.22g
 
147.02g
 
173.43g
2037*  8
Wed 15: 1214 * 58%
Fat:
 
Prot:
 
Carbs:
41.57g
 
120.57g
 
91.13g
2303*  1089
Tue 14: 2026 * 96%
Fat:
 
Prot:
 
Carbs:
100.21g
 
115.17g
 
144.96g
1989*  37
Mon 13: 2807 * 134%
Fat:
 
Prot:
 
Carbs:
122.27g
 
150.03g
 
279.25g
2247*  560
Sun 12: 2045 * 108%
Fat:
 
Prot:
 
Carbs:
108.50g
 
114.62g
 
158.90g
2273*  228
Sat 11: 2094 * 110%
Fat:
 
Prot:
 
Carbs:
99.69g
 
107.85g
 
182.45g
2214*  120
Fri 10: 2014 * 106%
Fat:
 
Prot:
 
Carbs:
78.01g
 
126.99g
 
211.15g
2111*  97
Thu 9: 2089 * 110%
Fat:
 
Prot:
 
Carbs:
103.47g
 
113.42g
 
190.33g
2166*  77
Wed 8: 2058 * 108%
Fat:
 
Prot:
 
Carbs:
94.50g
 
125.67g
 
193.24g
2041*  17
Tue 7: 2104 * 111%
Fat:
 
Prot:
 
Carbs:
95.90g
 
101.69g
 
211.72g
2220*  116
Mon 6: 2060 * 108%
Fat:
 
Prot:
 
Carbs:
89.75g
 
122.61g
 
198.58g
2217*  157
Get the app
    
© 2024 FatSecret. All rights reserved.