bmccrary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Wed 26: 1303 * 86%
Fat:
 
Prot:
 
Carbs:
42.32g
 
69.95g
 
169.77g
- -
Tue 25: 1872 * 123%
Fat:
 
Prot:
 
Carbs:
63.25g
 
75.75g
 
255.25g
2345  473
Mon 24: 906 * 60%
Fat:
 
Prot:
 
Carbs:
37.33g
 
42.41g
 
105.90g
- -
Thu 20: 957 * 63%
Fat:
 
Prot:
 
Carbs:
52.13g
 
68.41g
 
51.54g
- -
Wed 19: 1345 * 89%
Fat:
 
Prot:
 
Carbs:
61.50g
 
65.50g
 
128.00g
- -
Tue 18: 927 * 61%
Fat:
 
Prot:
 
Carbs:
27.51g
 
79.34g
 
91.01g
- -
Mon 17: 1293 * 85%
Fat:
 
Prot:
 
Carbs:
52.38g
 
71.42g
 
133.33g
- -
Sat 15: 1094 * 72%
Fat:
 
Prot:
 
Carbs:
49.51g
 
39.40g
 
72.30g
- -
Fri 14: 962 * 63%
Fat:
 
Prot:
 
Carbs:
47.79g
 
34.16g
 
101.66g
- -
Thu 13: 1894 * 125%
Fat:
 
Prot:
 
Carbs:
72.56g
 
102.88g
 
215.34g
2345  451
Wed 12: 1520 * 100%
Fat:
 
Prot:
 
Carbs:
41.12g
 
73.41g
 
191.41g
2698*  1178
Tue 11: 2030 * 134%
Fat:
 
Prot:
 
Carbs:
73.56g
 
107.10g
 
208.49g
2698*  668
Mon 10: 948 * 62%
Fat:
 
Prot:
 
Carbs:
44.26g
 
30.04g
 
85.92g
2429*  1481
Sun 9: 699 * 46%
Fat:
 
Prot:
 
Carbs:
31.61g
 
32.58g
 
79.33g
- -
Fri 7: 1200 * 79%
Fat:
 
Prot:
 
Carbs:
59.72g
 
40.41g
 
129.66g
- -
Thu 6: 1718 * 113%
Fat:
 
Prot:
 
Carbs:
63.21g
 
99.85g
 
180.04g
2446*  728
Wed 5: 2062 * 136%
Fat:
 
Prot:
 
Carbs:
84.56g
 
87.53g
 
223.52g
2345  283
Tue 4: 1735 * 114%
Fat:
 
Prot:
 
Carbs:
80.75g
 
58.00g
 
198.50g
2345  610
Mon 3: 1212 * 80%
Fat:
 
Prot:
 
Carbs:
55.16g
 
40.23g
 
148.64g
2698*  1486
Sun 2: 1578 * 104%
Fat:
 
Prot:
 
Carbs:
57.23g
 
59.20g
 
72.02g
2698*  1120
Get the app
    
© 2024 FatSecret. All rights reserved.