tlm1961's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Mon 27: 439 * -
Fat:
 
Prot:
 
Carbs:
21.86g
 
36.44g
 
21.79g
1764*  1325
Sun 26: 720 * -
Fat:
 
Prot:
 
Carbs:
44.00g
 
48.00g
 
31.00g
- -
Sat 25: 1256 * -
Fat:
 
Prot:
 
Carbs:
64.81g
 
82.01g
 
51.12g
- -
Fri 24: 756 * -
Fat:
 
Prot:
 
Carbs:
46.14g
 
63.01g
 
18.81g
- -
Thu 23: 781 * -
Fat:
 
Prot:
 
Carbs:
60.26g
 
36.93g
 
31.57g
- -
Wed 22: 900 -
Fat:
 
Prot:
 
Carbs:
52.78g
 
62.10g
 
37.58g
- -
Tue 21: 656 * -
Fat:
 
Prot:
 
Carbs:
32.58g
 
63.72g
 
23.92g
- -
Mon 20: 723 -
Fat:
 
Prot:
 
Carbs:
38.96g
 
63.12g
 
30.51g
- -
Sun 19: 836 -
Fat:
 
Prot:
 
Carbs:
54.63g
 
55.79g
 
22.47g
1720  884
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