| February 2014 |
| Mon 24: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
44.59g |
|
213.06g |
|
-
|
-
|
| Fri 21: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
23.04g |
|
93.05g |
|
-
|
-
|
| Thu 20: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
45.26g |
|
82.78g |
|
-
|
-
|
| Wed 19: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
53.11g |
|
136.54g |
|
-
|
-
|
| Mon 17: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
119.60g |
|
193.38g |
|
2106*
|
 374
|
| Sun 16: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
99.67g |
|
149.31g |
|
2191*
|
647
|
| Sat 15: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
77.77g |
|
178.02g |
|
-
|
-
|
| Fri 14: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
54.61g |
|
169.22g |
|
-
|
-
|
| Thu 13: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
48.54g |
|
177.10g |
|
-
|
-
|
| Wed 12: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
72.32g |
|
176.03g |
|
-
|
-
|
| Tue 11: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
72.55g |
|
212.75g |
|
-
|
-
|
| Mon 10: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
83.83g |
|
196.09g |
|
-
|
-
|
| Sun 9: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
76.99g |
|
173.58g |
|
-
|
-
|
| Sat 8: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
48.53g |
|
176.42g |
|
-
|
-
|
| Fri 7: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
56.26g |
|
172.24g |
|
-
|
-
|
| Thu 6: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
56.89g |
|
169.95g |
|
-
|
-
|
| Wed 5: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
44.61g |
|
221.77g |
|
-
|
-
|
| Tue 4: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
73.01g |
|
190.87g |
|
-
|
-
|
| Mon 3: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
68.06g |
|
235.15g |
|
2325*
|
906
|
| Sun 2: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
84.36g |
|
141.31g |
|
-
|
-
|
