| February 2014 |
| Sun 9: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
| Sat 8: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
107.84g |
|
15.85g |
|
-
|
-
|
| Fri 7: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
42.86g |
|
8.53g |
|
-
|
-
|
| Thu 6: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
72.37g |
|
12.51g |
|
-
|
-
|
| Wed 5: |
822
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
63.04g |
|
8.85g |
|
2300*
|
 1478
|
| Tue 4: |
716
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
54.93g |
|
18.78g |
|
3206
|
2490
|
| Mon 3: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
37.01g |
|
6.89g |
|
3167*
|
2469
|
| Sun 2: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
34.63g |
|
3.57g |
|
3574
|
3031
|
| Sat 1: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
46.56g |
|
7.88g |
|
2984
|
2241
|
| January 2014 |
| Fri 31: |
1898
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
234.82g |
|
7.51g |
|
2430*
|
532
|
| Thu 30: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
65.96g |
|
10.18g |
|
3035*
|
2117
|
| Wed 29: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
77.49g |
|
12.70g |
|
2456*
|
1485
|
| Tue 28: |
589
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
61.29g |
|
12.46g |
|
6994*
|
6405
|
| Mon 27: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
38.41g |
|
50.51g |
|
1885*
|
992
|
| Sun 26: |
475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
39.38g |
|
44.45g |
|
2863*
|
2388
|
| Sat 25: |
737 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
52.68g |
|
61.86g |
|
-
|
-
|
| Fri 24: |
488 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
29.32g |
|
29.98g |
|
2741*
|
2253
|
| Thu 23: |
1358
|
272%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
153.20g |
|
28.88g |
|
2667*
|
1309
|
