meskinnyagain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Fri 20: 545 * 36%
Fat:
 
Prot:
 
Carbs:
27.00g
 
18.50g
 
55.00g
- -
Fri 13: 1098 * 73%
Fat:
 
Prot:
 
Carbs:
51.55g
 
40.87g
 
123.63g
- -
May 2014
Tue 20: 610 * 41%
Fat:
 
Prot:
 
Carbs:
24.00g
 
25.00g
 
77.00g
- -
Mon 19: 620 * 41%
Fat:
 
Prot:
 
Carbs:
36.80g
 
26.80g
 
54.40g
- -
Sun 11: 1321 * 88%
Fat:
 
Prot:
 
Carbs:
72.00g
 
69.20g
 
69.20g
- -
Sat 10: 661 * 44%
Fat:
 
Prot:
 
Carbs:
38.59g
 
58.17g
 
34.32g
- -
Fri 9: 515 * 34%
Fat:
 
Prot:
 
Carbs:
13.00g
 
38.00g
 
67.00g
- -
Thu 8: 424 * 28%
Fat:
 
Prot:
 
Carbs:
17.40g
 
11.64g
 
57.03g
- -
Wed 7: 541 * 36%
Fat:
 
Prot:
 
Carbs:
11.10g
 
22.30g
 
90.20g
- -
Tue 6: 748 * 50%
Fat:
 
Prot:
 
Carbs:
30.95g
 
66.14g
 
51.57g
- -
Mon 5: 817 * 54%
Fat:
 
Prot:
 
Carbs:
32.07g
 
31.32g
 
104.45g
- -
Sun 4: 401 * 27%
Fat:
 
Prot:
 
Carbs:
21.81g
 
22.92g
 
30.00g
- -
Sat 3: 250 * 17%
Fat:
 
Prot:
 
Carbs:
9.80g
 
19.75g
 
22.49g
- -
Fri 2: 1110 * 74%
Fat:
 
Prot:
 
Carbs:
53.32g
 
49.68g
 
110.05g
1619*  509
Thu 1: 892 * 59%
Fat:
 
Prot:
 
Carbs:
32.10g
 
34.32g
 
118.68g
- -
April 2014
Wed 30: 977 * 65%
Fat:
 
Prot:
 
Carbs:
47.96g
 
47.25g
 
99.04g
- -
Tue 29: 1025 * 68%
Fat:
 
Prot:
 
Carbs:
49.00g
 
36.00g
 
113.00g
- -
Mon 28: 1094 * 73%
Fat:
 
Prot:
 
Carbs:
65.00g
 
54.00g
 
68.00g
- -
Sun 27: 648 * 43%
Fat:
 
Prot:
 
Carbs:
53.85g
 
38.74g
 
52.86g
- -
Sat 26: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
84.00g
 
67.00g
 
50.00g
- -
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