| November 2011 |
| Fri 18: |
810
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
36.00g |
|
58.00g |
|
2710
|
 1900
|
| Thu 17: |
1745
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
69.13g |
|
292.41g |
|
2213
|
468
|
| Wed 16: |
1503
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
74.07g |
|
189.36g |
|
2772
|
1269
|
| Tue 15: |
1779
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
106.44g |
|
236.99g |
|
2710
|
931
|
| Mon 14: |
1775
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
104.02g |
|
168.39g |
|
2420*
|
645
|
| Fri 11: |
1434
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
50.48g |
|
204.06g |
|
2213
|
779
|
| Thu 10: |
1577
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
70.23g |
|
216.29g |
|
2406
|
829
|
| Fri 4: |
1525
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
84.20g |
|
235.22g |
|
2213
|
688
|
| Thu 3: |
1100
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
20.99g |
|
179.48g |
|
2213
|
1113
|
| Wed 2: |
1650
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
113.27g |
|
206.85g |
|
2213*
|
563
|
| Tue 1: |
1006
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
74.29g |
|
128.02g |
|
1923
|
917
|
| October 2011 |
| Mon 31: |
850
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
27.05g |
|
144.28g |
|
2213
|
1363
|
| Sun 30: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
79.99g |
|
185.39g |
|
2213*
|
722
|
| Sat 29: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
46.65g |
|
102.63g |
|
2461*
|
1604
|
| Fri 28: |
1510
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
45.58g |
|
262.82g |
|
2213*
|
703
|
| Thu 27: |
1424
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
60.26g |
|
217.09g |
|
2454*
|
1030
|
| Wed 26: |
1462
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
55.27g |
|
255.96g |
|
2164
|
702
|
| Tue 25: |
1835
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
91.80g |
|
301.49g |
|
2213
|
378
|
| Mon 24: |
1425
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
63.69g |
|
152.83g |
|
2213
|
788
|
| Fri 21: |
260
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.00g |
|
35.00g |
|
-
|
-
|
