| October 2014 |
| Fri 3: |
188 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
26.23g |
|
19.63g |
|
-
|
-
|
| September 2014 |
| Sun 28: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
11.90g |
|
39.60g |
|
-
|
-
|
| Tue 16: |
892 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
56.07g |
|
123.89g |
|
-
|
-
|
| Sat 13: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
20.52g |
|
94.31g |
|
-
|
-
|
| Tue 9: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
14.55g |
|
39.91g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
1035*
|
-
|
| August 2014 |
| Fri 22: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
15.06g |
|
87.95g |
|
-
|
-
|
| Sat 2: |
361 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
20.60g |
|
41.03g |
|
-
|
-
|
| July 2014 |
| Tue 22: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
15.54g |
|
66.91g |
|
-
|
-
|
| Sat 19: |
560 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
16.61g |
|
110.92g |
|
-
|
-
|
| Tue 15: |
1020 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
43.05g |
|
173.45g |
|
-
|
-
|
| June 2014 |
| Sun 29: |
457 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
17.27g |
|
82.79g |
|
-
|
-
|
| Tue 24: |
286 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
12.83g |
|
39.21g |
|
-
|
-
|
| Mon 16: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.11g |
|
29.78g |
|
-
|
-
|
| May 2014 |
| Sun 4: |
540 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
14.60g |
|
84.62g |
|
-
|
-
|
| Thu 1: |
59 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
1.46g |
|
9.85g |
|
-
|
-
|
| April 2014 |
| Wed 30: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
16.68g |
|
93.42g |
|
-
|
-
|
| Tue 29: |
406 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
10.38g |
|
70.21g |
|
-
|
-
|
| Mon 28: |
919 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
26.06g |
|
144.18g |
|
-
|
-
|
| Sun 27: |
610 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
25.56g |
|
92.66g |
|
-
|
-
|
| March 2014 |
| Sat 22: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
10.42g |
|
37.68g |
|
-
|
-
|
