| April 2024 |
| Mon 8: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
10.46g |
|
31.04g |
|
-
|
-
|
| Sun 7: |
844
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
25.78g |
|
91.86g |
|
-
|
-
|
| Thu 4: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.41g |
|
80.63g |
|
-
|
-
|
| Wed 3: |
951
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
43.92g |
|
136.85g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1022
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
36.51g |
|
149.88g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
454
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
29.16g |
|
69.81g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
25.41g |
|
106.63g |
|
-
|
-
|
| Wed 3: |
1157
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
43.86g |
|
172.15g |
|
-
|
-
|
| Tue 2: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
49.70g |
|
187.56g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
372
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
19.74g |
|
62.68g |
|
-
|
-
|
| Tue 25: |
1156
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
35.53g |
|
148.18g |
|
-
|
-
|
| Mon 24: |
1210
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
46.45g |
|
120.97g |
|
-
|
-
|
| Sun 23: |
1337
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
56.29g |
|
154.10g |
|
-
|
-
|
| Sat 22: |
851
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
45.60g |
|
107.11g |
|
-
|
-
|
| Fri 21: |
759
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
32.25g |
|
107.79g |
|
-
|
-
|
| Tue 18: |
1047
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
37.87g |
|
130.83g |
|
-
|
-
|
| Mon 17: |
902
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
40.69g |
|
99.60g |
|
-
|
-
|
| Sun 16: |
871
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
28.83g |
|
102.62g |
|
-
|
-
|
| Sat 15: |
1371
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
75.08g |
|
96.68g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
390
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
12.00g |
|
74.00g |
|
-
|
-
|
