anikeed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2016
Tue 29: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
22.03g
 
44.09g
 
183.73g
- -
Mon 28: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
30.79g
 
44.29g
 
173.52g
- -
Sun 27: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
34.21g
 
35.77g
 
167.01g
- -
Sat 26: 1890 * 126%
Fat:
 
Prot:
 
Carbs:
36.20g
 
43.82g
 
222.70g
- -
January 2016
Tue 5: 855 * 57%
Fat:
 
Prot:
 
Carbs:
24.00g
 
41.40g
 
132.00g
- -
Mon 4: 990 * 66%
Fat:
 
Prot:
 
Carbs:
31.79g
 
24.75g
 
172.36g
- -
June 2015
Mon 8: 285 * 19%
Fat:
 
Prot:
 
Carbs:
8.00g
 
15.60g
 
49.00g
- -
April 2015
Mon 6: - - 1855* -
February 2015
Tue 24: 840 * 56%
Fat:
 
Prot:
 
Carbs:
10.00g
 
49.90g
 
154.50g
2085*  1245
Mon 23: 875 * 58%
Fat:
 
Prot:
 
Carbs:
17.14g
 
31.71g
 
167.17g
2625*  1750
Tue 3: - - 1795* -
January 2015
Mon 26: - - 1841* -
Tue 20: - - 2054* -
Thu 15: - - 2219* -
Tue 13: 690 * 46%
Fat:
 
Prot:
 
Carbs:
7.74g
 
33.30g
 
136.41g
2031*  1341
Mon 12: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
18.56g
 
44.35g
 
229.58g
2337*  1187
Tue 6: 430 * 29%
Fat:
 
Prot:
 
Carbs:
8.00g
 
16.40g
 
86.00g
1982*  1552
Mon 5: 720 * 48%
Fat:
 
Prot:
 
Carbs:
12.00g
 
39.40g
 
131.00g
2325*  1605
December 2014
Mon 15: - - 1824* -
Tue 9: - - 2239* -
November 2014
Thu 13: - - 1741* -
Wed 12: - - 1685* -
Mon 10: - - 1775* -
Tue 4: - - 2012* -
October 2014
Tue 28: 695 * 46%
Fat:
 
Prot:
 
Carbs:
15.82g
 
30.23g
 
124.70g
2218*  1523
Mon 27: 860 * 57%
Fat:
 
Prot:
 
Carbs:
23.02g
 
38.34g
 
142.18g
2630*  1770
Thu 23: 850 * 57%
Fat:
 
Prot:
 
Carbs:
13.60g
 
44.42g
 
152.65g
- -
Wed 22: 1031 * 69%
Fat:
 
Prot:
 
Carbs:
22.46g
 
41.87g
 
171.93g
- -
September 2014
Mon 15: 809 * 54%
Fat:
 
Prot:
 
Carbs:
17.12g
 
36.80g
 
143.90g
- -
August 2014
Mon 18: - - 2069* -
Get the app
    
© 2024 FatSecret. All rights reserved.