| November 2019 |
| Fri 8: |
3467 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
145.13g |
|
644.71g |
|
-
|
-
|
| Thu 7: |
2659 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
112.97g |
|
417.42g |
|
-
|
-
|
| Tue 5: |
1665 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
107.94g |
|
219.93g |
|
-
|
-
|
| Mon 4: |
1565 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
74.45g |
|
178.91g |
|
-
|
-
|
| Sun 3: |
2901 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
149.37g |
|
358.10g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
2182 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
143.74g |
|
197.11g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
1518 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
57.31g |
|
262.20g |
|
-
|
-
|
| Sun 24: |
2421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
149.11g |
|
87.49g |
|
198.74g |
|
-
|
-
|
| Sat 23: |
1168 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
42.59g |
|
182.34g |
|
-
|
-
|
| Thu 21: |
1416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
106.58g |
|
91.39g |
|
2360*
|
 944
|
| April 2018 |
| Wed 25: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
85.07g |
|
123.12g |
|
-
|
-
|
| Tue 24: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
43.60g |
|
153.48g |
|
-
|
-
|
| March 2017 |
| Thu 9: |
1921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
102.90g |
|
211.50g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
2159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
166.49g |
|
232.83g |
|
-
|
-
|
| Wed 8: |
1090 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
36.69g |
|
121.31g |
|
-
|
-
|
| Mon 6: |
1637 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
148.42g |
|
138.77g |
|
-
|
-
|
| Wed 1: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
30.00g |
|
47.00g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
30.00g |
|
47.00g |
|
-
|
-
|
| Mon 30: |
1448 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
150.88g |
|
139.63g |
|
-
|
-
|
| Thu 26: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
173.81g |
|
165.06g |
|
-
|
-
|
