| March 2024 |
| Sun 3: |
178 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Sat 2: |
1060 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
144.00g |
|
20.00g |
|
-
|
-
|
| Fri 1: |
478 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
45.06g |
|
27.24g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1244 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
107.98g |
|
51.36g |
|
-
|
-
|
| Wed 26: |
1412 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
144.20g |
|
39.86g |
|
-
|
-
|
| Tue 25: |
970 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
110.00g |
|
68.00g |
|
-
|
-
|
| Sun 23: |
1140 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
136.00g |
|
52.00g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
400 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
72.00g |
|
11.00g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
240 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
48.00g |
|
8.00g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
880 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
124.00g |
|
58.00g |
|
-
|
-
|
| Tue 27: |
805 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
98.50g |
|
62.00g |
|
-
|
-
|
| Mon 26: |
1172 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
156.60g |
|
56.00g |
|
-
|
-
|
| Fri 23: |
840 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
112.00g |
|
40.00g |
|
-
|
-
|
| Thu 22: |
1080 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
160.00g |
|
36.00g |
|
-
|
-
|
| Wed 21: |
1040 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
160.00g |
|
34.00g |
|
-
|
-
|
| Tue 20: |
790 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
135.00g |
|
28.00g |
|
-
|
-
|
| Mon 19: |
790 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
135.00g |
|
28.00g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
930 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
95.00g |
|
23.00g |
|
-
|
-
|
| Sat 28: |
660 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
49.00g |
|
41.00g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
1200 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
156.76g |
|
38.28g |
|
3759*
|
 2559
|
