| December 2014 |
| Tue 2: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
26.01g |
|
60.88g |
|
-
|
-
|
| November 2014 |
| Thu 20: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
26.65g |
|
75.20g |
|
1956*
|
 1448
|
| October 2014 |
| Thu 23: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
15.16g |
|
39.71g |
|
-
|
-
|
| Wed 22: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
84.36g |
|
151.83g |
|
-
|
-
|
| Wed 15: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
86.55g |
|
152.15g |
|
2023*
|
866
|
| Mon 13: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
52.10g |
|
63.40g |
|
-
|
-
|
| Wed 8: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
67.78g |
|
137.88g |
|
2350*
|
1396
|
| Tue 7: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
50.72g |
|
176.96g |
|
-
|
-
|
| Mon 6: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
44.57g |
|
128.89g |
|
2350*
|
1473
|
| May 2014 |
| Thu 1: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
24.03g |
|
114.55g |
|
-
|
-
|
| April 2014 |
| Sun 27: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
29.20g |
|
131.40g |
|
1879*
|
906
|
| Sat 26: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
38.81g |
|
106.82g |
|
-
|
-
|
| Mon 21: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
5.34g |
|
30.29g |
|
-
|
-
|
| Wed 9: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
54.90g |
|
149.08g |
|
2740*
|
1702
|
| Mon 7: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
34.44g |
|
58.09g |
|
2564*
|
1888
|
| March 2014 |
| Wed 26: |
-
|
-
|
|
2546*
|
-
|
| Tue 25: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
6.90g |
|
28.40g |
|
-
|
-
|
| Mon 24: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
7.20g |
|
86.00g |
|
-
|
-
|
| Sun 23: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
50.86g |
|
174.25g |
|
-
|
-
|
| Sat 22: |
782 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
19.86g |
|
96.53g |
|
-
|
-
|
| Fri 21: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
24.46g |
|
175.20g |
|
-
|
-
|
