bsm1sh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Fri 6: - - 3121* -
Thu 5: - - 2701* -
Wed 4: - - 2859* -
Tue 3: - - 2859* -
Mon 2: - - 2289 -
April 2014
Thu 3: 811 * 32%
Fat:
 
Prot:
 
Carbs:
38.39g
 
21.92g
 
99.81g
3168  2357
Wed 2: 1507 * 60%
Fat:
 
Prot:
 
Carbs:
45.45g
 
43.09g
 
242.89g
3112  1605
December 2013
Fri 6: 629 * 25%
Fat:
 
Prot:
 
Carbs:
17.90g
 
10.08g
 
118.28g
2987*  2358
Thu 5: 1121 45%
Fat:
 
Prot:
 
Carbs:
33.87g
 
31.90g
 
191.31g
2878  1757
Wed 4: 1043 42%
Fat:
 
Prot:
 
Carbs:
28.00g
 
17.99g
 
192.65g
2987  1944
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