| August 2023 |
| Thu 31: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
73.36g |
|
169.39g |
|
-
|
-
|
| Mon 21: |
1913 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
115.63g |
|
105.55g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
61.77g |
|
35.02g |
|
-
|
-
|
| Wed 29: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
91.17g |
|
81.46g |
|
-
|
-
|
| Wed 8: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
60.11g |
|
58.97g |
|
-
|
-
|
| Tue 7: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
54.67g |
|
70.03g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
74.53g |
|
23.31g |
|
-
|
-
|
| Thu 23: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
73.55g |
|
93.25g |
|
-
|
-
|
| Wed 22: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
70.26g |
|
139.39g |
|
-
|
-
|
| Wed 15: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
136.28g |
|
70.88g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
68.26g |
|
110.50g |
|
79*
|
 1052
|
| Mon 30: |
-
|
-
|
|
214*
|
-
|
| Sun 29: |
-
|
-
|
|
59*
|
-
|
| Sat 28: |
-
|
-
|
|
195*
|
-
|
| Fri 27: |
-
|
-
|
|
94*
|
-
|
| Thu 26: |
-
|
-
|
|
187*
|
-
|
| Wed 25: |
-
|
-
|
|
158*
|
-
|
| Tue 24: |
-
|
-
|
|
159*
|
-
|
| Mon 23: |
-
|
-
|
|
340*
|
-
|
| Sun 22: |
-
|
-
|
|
87*
|
-
|
| Sat 21: |
-
|
-
|
|
301*
|
-
|
| Fri 20: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
21.80g |
|
1.65g |
|
219*
|
 11
|
| Thu 19: |
-
|
-
|
|
55*
|
-
|
| Wed 18: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
69.57g |
|
86.41g |
|
90*
|
831
|
| Tue 17: |
861 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
78.16g |
|
72.17g |
|
-
|
-
|
| Fri 13: |
384 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.65g |
|
77.84g |
|
-
|
-
|
| Thu 12: |
1279 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
80.67g |
|
96.40g |
|
-
|
-
|
| Wed 11: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
135.81g |
|
96.52g |
|
-
|
-
|
| Mon 9: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
105.34g |
|
140.31g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
10.10g |
|
57.00g |
|
-
|
-
|
| Thu 7: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
35.57g |
|
78.36g |
|
-
|
-
|
