| June 2023 |
| Fri 23: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
7.75g |
|
40.41g |
|
-
|
-
|
| Wed 21: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
79.90g |
|
198.83g |
|
-
|
-
|
| Tue 20: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
94.68g |
|
231.74g |
|
-
|
-
|
| Wed 14: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
27.92g |
|
49.60g |
|
-
|
-
|
| Tue 13: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
121.89g |
|
236.37g |
|
-
|
-
|
| Wed 17: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
88.82g |
|
142.52g |
|
-
|
-
|
| Tue 16: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
22.89g |
|
40.13g |
|
-
|
-
|
| Thu 11: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
132.57g |
|
192.71g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
84.94g |
|
131.45g |
|
-
|
-
|
| Sun 9: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
62.81g |
|
251.24g |
|
-
|
-
|
| Sat 8: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
39.03g |
|
91.82g |
|
-
|
-
|
| Thu 6: |
2227 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
40.64g |
|
212.39g |
|
-
|
-
|
| Tue 4: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
117.74g |
|
185.38g |
|
-
|
-
|
| Mon 3: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
126.33g |
|
178.95g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
72.96g |
|
58.93g |
|
-
|
-
|
| Wed 22: |
2056 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
84.10g |
|
219.12g |
|
-
|
-
|
| Tue 21: |
2272 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
130.06g |
|
243.40g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
923 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
50.07g |
|
109.85g |
|
-
|
-
|
| Mon 21: |
1302 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
105.39g |
|
173.08g |
|
-
|
-
|
