beannachtaiandslainte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 210 * 12%
Fat:
 
Prot:
 
Carbs:
4.00g
 
43.00g
 
0.00g
- -
Sun 14: 520 * 29%
Fat:
 
Prot:
 
Carbs:
28.00g
 
40.00g
 
25.00g
- -
Thu 11: 1135 * 63%
Fat:
 
Prot:
 
Carbs:
59.01g
 
77.52g
 
80.21g
- -
Mon 8: 210 * 12%
Fat:
 
Prot:
 
Carbs:
4.00g
 
43.00g
 
0.00g
- -
Sun 7: 1168 * 65%
Fat:
 
Prot:
 
Carbs:
73.80g
 
68.60g
 
65.85g
- -
Sat 6: 431 * 24%
Fat:
 
Prot:
 
Carbs:
15.22g
 
57.73g
 
18.88g
- -
Tue 2: 520 * 29%
Fat:
 
Prot:
 
Carbs:
27.00g
 
38.00g
 
32.00g
- -
March 2024
Sat 30: 704 * 39%
Fat:
 
Prot:
 
Carbs:
43.82g
 
35.35g
 
48.46g
- -
Thu 28: 1064 * 59%
Fat:
 
Prot:
 
Carbs:
37.37g
 
95.44g
 
85.58g
- -
Wed 27: 628 * 35%
Fat:
 
Prot:
 
Carbs:
21.54g
 
76.10g
 
27.88g
- -
Tue 26: 865 * 48%
Fat:
 
Prot:
 
Carbs:
47.50g
 
72.50g
 
51.50g
- -
Mon 25: 518 * 29%
Fat:
 
Prot:
 
Carbs:
6.75g
 
32.50g
 
80.40g
- -
Sun 24: 160 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
30.00g
 
4.00g
- -
Fri 22: 965 * 54%
Fat:
 
Prot:
 
Carbs:
31.50g
 
83.00g
 
91.00g
- -
Thu 21: 825 * 46%
Fat:
 
Prot:
 
Carbs:
32.50g
 
107.50g
 
27.50g
- -
Wed 20: 170 * 9%
Fat:
 
Prot:
 
Carbs:
12.00g
 
16.00g
 
0.00g
- -
Thu 14: 631 * 35%
Fat:
 
Prot:
 
Carbs:
32.00g
 
58.00g
 
26.00g
2048*  1417
Wed 13: 1001 * 56%
Fat:
 
Prot:
 
Carbs:
56.82g
 
83.47g
 
39.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.