Julesy702's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 415 * 26%
Fat:
 
Prot:
 
Carbs:
16.33g
 
57.05g
 
14.36g
1888*  1473
Thu 18: 1010 * 63%
Fat:
 
Prot:
 
Carbs:
46.75g
 
70.79g
 
108.35g
- -
Fri 12: 431 * 27%
Fat:
 
Prot:
 
Carbs:
22.03g
 
32.75g
 
30.04g
- -
Sun 7: 292 * 18%
Fat:
 
Prot:
 
Carbs:
12.25g
 
25.21g
 
19.33g
- -
March 2024
Tue 26: 960 * 60%
Fat:
 
Prot:
 
Carbs:
39.59g
 
106.10g
 
56.49g
2334*  1374
Sat 23: 531 * 33%
Fat:
 
Prot:
 
Carbs:
35.32g
 
42.24g
 
4.81g
- -
February 2024
Wed 7: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
46.62g
 
126.92g
 
170.23g
- -
Tue 6: 1470 * 92%
Fat:
 
Prot:
 
Carbs:
58.20g
 
129.20g
 
110.30g
- -
Mon 5: 1503 * 94%
Fat:
 
Prot:
 
Carbs:
40.83g
 
119.15g
 
180.95g
- -
Sun 4: 1613 * 101%
Fat:
 
Prot:
 
Carbs:
74.06g
 
120.97g
 
136.08g
- -
Sat 3: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
31.42g
 
91.76g
 
112.08g
2258*  1198
Fri 2: 1695 * 106%
Fat:
 
Prot:
 
Carbs:
34.21g
 
163.61g
 
194.68g
- -
Thu 1: 865 * 54%
Fat:
 
Prot:
 
Carbs:
29.75g
 
104.50g
 
49.50g
- -
January 2024
Wed 31: 205 * 13%
Fat:
 
Prot:
 
Carbs:
3.75g
 
41.50g
 
1.50g
- -
Tue 30: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
38.05g
 
177.87g
 
130.89g
2084*  544
Mon 29: 1715 * 107%
Fat:
 
Prot:
 
Carbs:
45.62g
 
150.70g
 
182.34g
2153*  438
Sun 28: 1398 * 87%
Fat:
 
Prot:
 
Carbs:
55.72g
 
75.95g
 
162.59g
- -
Sat 27: 2849 * 178%
Fat:
 
Prot:
 
Carbs:
171.06g
 
128.99g
 
218.56g
- -
Fri 26: 1848 * 116%
Fat:
 
Prot:
 
Carbs:
103.07g
 
86.76g
 
154.21g
- -
Thu 25: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
64.98g
 
86.84g
 
122.09g
2047*  647
Get the app
    
© 2024 FatSecret. All rights reserved.