EmmanuelJ_4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 24: 303 * 10%
Fat:
 
Prot:
 
Carbs:
8.21g
 
14.57g
 
40.66g
- -
Wed 20: 819 * 26%
Fat:
 
Prot:
 
Carbs:
25.97g
 
27.57g
 
124.71g
- -
Mon 4: - - 1108* -
Sun 3: 2065 * 67%
Fat:
 
Prot:
 
Carbs:
44.98g
 
78.60g
 
332.57g
- -
Sat 2: 1416 * 46%
Fat:
 
Prot:
 
Carbs:
42.29g
 
45.02g
 
217.40g
- -
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