Easy Edub's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Thu 13: 1079 * 72%
Fat:
 
Prot:
 
Carbs:
51.30g
 
41.48g
 
119.19g
- -
October 2014
Fri 31: 520 * 35%
Fat:
 
Prot:
 
Carbs:
39.91g
 
29.87g
 
7.16g
- -
Thu 30: 866 * 58%
Fat:
 
Prot:
 
Carbs:
43.99g
 
79.00g
 
48.38g
2392*  1526
Wed 29: 902 * 60%
Fat:
 
Prot:
 
Carbs:
35.23g
 
96.06g
 
60.85g
1990*  1088
Tue 28: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
74.15g
 
92.32g
 
79.97g
1909*  578
Mon 27: 693 * 46%
Fat:
 
Prot:
 
Carbs:
24.23g
 
77.61g
 
45.25g
2095*  1402
May 2014
Mon 19: 656 * 44%
Fat:
 
Prot:
 
Carbs:
33.44g
 
36.84g
 
54.25g
- -
Mon 12: 573 * 38%
Fat:
 
Prot:
 
Carbs:
23.49g
 
45.76g
 
40.62g
- -
Sun 11: 683 * 46%
Fat:
 
Prot:
 
Carbs:
27.61g
 
62.74g
 
48.98g
- -
January 2014
Mon 6: 216 * 14%
Fat:
 
Prot:
 
Carbs:
7.08g
 
35.34g
 
0.00g
1970*  1754
December 2013
Fri 13: 160 * 11%
Fat:
 
Prot:
 
Carbs:
10.00g
 
2.00g
 
15.00g
- -
Mon 9: 509 * 34%
Fat:
 
Prot:
 
Carbs:
23.47g
 
27.47g
 
48.43g
1937*  1428
Fri 6: 119 * 8%
Fat:
 
Prot:
 
Carbs:
3.99g
 
18.34g
 
1.10g
2073*  1954
Wed 4: 301 * 20%
Fat:
 
Prot:
 
Carbs:
7.59g
 
28.09g
 
28.83g
- -
Tue 3: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
57.56g
 
74.17g
 
63.99g
2060*  1015
Mon 2: 857 * 57%
Fat:
 
Prot:
 
Carbs:
42.26g
 
70.00g
 
54.66g
2150*  1293
November 2013
Tue 26: 359 * 24%
Fat:
 
Prot:
 
Carbs:
25.57g
 
17.53g
 
20.12g
- -
Mon 25: 1364 * 91%
Fat:
 
Prot:
 
Carbs:
64.45g
 
81.29g
 
115.82g
2330*  966
Fri 22: 426 * 28%
Fat:
 
Prot:
 
Carbs:
23.65g
 
5.28g
 
46.48g
- -
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