_TinaT_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2009
Mon 2: 337 * -
Fat:
 
Prot:
 
Carbs:
19.06g
 
30.60g
 
10.24g
- -
June 2009
Wed 24: 974 -
Fat:
 
Prot:
 
Carbs:
45.01g
 
62.58g
 
86.86g
- -
Tue 23: 1491 -
Fat:
 
Prot:
 
Carbs:
71.65g
 
112.86g
 
109.72g
1664*  173
Mon 15: 410 * -
Fat:
 
Prot:
 
Carbs:
25.75g
 
32.00g
 
10.00g
- -
Sat 13: 1001 -
Fat:
 
Prot:
 
Carbs:
69.35g
 
62.30g
 
29.80g
- -
Fri 12: 1194 * -
Fat:
 
Prot:
 
Carbs:
65.51g
 
106.79g
 
36.32g
- -
Thu 11: 1037 * -
Fat:
 
Prot:
 
Carbs:
57.31g
 
104.34g
 
30.34g
- -
Wed 10: 1388 * -
Fat:
 
Prot:
 
Carbs:
63.01g
 
141.29g
 
55.72g
- -
Tue 9: 927 -
Fat:
 
Prot:
 
Carbs:
43.23g
 
104.89g
 
22.05g
1685*  758
Sun 7: 766 * -
Fat:
 
Prot:
 
Carbs:
37.34g
 
59.51g
 
50.93g
- -
Sat 6: 1128 * -
Fat:
 
Prot:
 
Carbs:
46.48g
 
67.30g
 
119.96g
1680*  552
Fri 5: 1212 -
Fat:
 
Prot:
 
Carbs:
41.13g
 
127.19g
 
87.82g
- -
Thu 4: 1220 -
Fat:
 
Prot:
 
Carbs:
39.51g
 
97.87g
 
134.74g
1891  671
Wed 3: 1532 -
Fat:
 
Prot:
 
Carbs:
68.74g
 
100.59g
 
142.11g
1890*  358
Tue 2: 1394 -
Fat:
 
Prot:
 
Carbs:
58.92g
 
90.33g
 
134.67g
- -
Mon 1: 1469 -
Fat:
 
Prot:
 
Carbs:
58.70g
 
98.50g
 
147.70g
- -
May 2009
Sun 31: 1301 -
Fat:
 
Prot:
 
Carbs:
69.85g
 
67.89g
 
108.96g
- -
Sat 30: 1097 -
Fat:
 
Prot:
 
Carbs:
55.71g
 
75.65g
 
93.27g
- -
Fri 29: 1566 -
Fat:
 
Prot:
 
Carbs:
69.65g
 
145.34g
 
89.58g
- -
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