_body_rugby_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Tue 14: 1690 * 48%
Fat:
 
Prot:
 
Carbs:
59.56g
 
74.07g
 
228.35g
- -
November 2019
Tue 26: 395 * 11%
Fat:
 
Prot:
 
Carbs:
30.76g
 
19.04g
 
14.96g
- -
Thu 21: 1682 * 48%
Fat:
 
Prot:
 
Carbs:
48.64g
 
176.89g
 
135.91g
- -
Wed 20: 2163 * 62%
Fat:
 
Prot:
 
Carbs:
62.92g
 
246.37g
 
151.04g
2789  626
Mon 18: 2976 * 76%
Fat:
 
Prot:
 
Carbs:
108.95g
 
155.67g
 
351.20g
- -
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