| March 2024 |
| Sat 9: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
32.49g |
|
71.66g |
|
-
|
-
|
| Fri 8: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
58.81g |
|
107.93g |
|
-
|
-
|
| Thu 7: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
48.90g |
|
125.21g |
|
-
|
-
|
| Wed 6: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
95.09g |
|
91.18g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
11.00g |
|
72.00g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
89.07g |
|
99.69g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
48.55g |
|
75.91g |
|
1545*
|
 800
|
| Sat 27: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
57.51g |
|
147.44g |
|
1545*
|
608
|
| November 2020 |
| Fri 6: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
55.51g |
|
133.08g |
|
1530*
|
464
|
| Wed 4: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
32.42g |
|
45.74g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
32.05g |
|
108.67g |
|
-
|
-
|
| Wed 7: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
10.23g |
|
60.99g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
46.83g |
|
57.81g |
|
1704*
|
980
|
| May 2020 |
| Sat 9: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
17.75g |
|
81.57g |
|
1726*
|
1173
|
| September 2019 |
| Mon 23: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
84.37g |
|
48.37g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
90.58g |
|
45.85g |
|
-
|
-
|
| Mon 5: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
45.12g |
|
63.89g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
12.00g |
|
16.00g |
|
-
|
-
|
| Wed 5: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
44.89g |
|
113.38g |
|
-
|
-
|
| Tue 4: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
52.16g |
|
162.58g |
|
-
|
-
|
