abebeau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 2380 * 77%
Fat:
 
Prot:
 
Carbs:
116.79g
 
203.99g
 
109.40g
- -
Thu 13: 1866 * 60%
Fat:
 
Prot:
 
Carbs:
84.34g
 
215.51g
 
64.90g
- -
Wed 12: 1865 * 60%
Fat:
 
Prot:
 
Carbs:
78.13g
 
225.95g
 
50.39g
- -
Tue 11: 2539 * 82%
Fat:
 
Prot:
 
Carbs:
138.02g
 
277.00g
 
39.13g
- -
Mon 10: 800 * 26%
Fat:
 
Prot:
 
Carbs:
32.00g
 
110.00g
 
14.00g
- -
Sun 9: 2297 * 74%
Fat:
 
Prot:
 
Carbs:
103.11g
 
244.57g
 
101.11g
- -
Sat 8: 2037 * 66%
Fat:
 
Prot:
 
Carbs:
81.61g
 
216.82g
 
102.11g
- -
Fri 7: 1493 * 48%
Fat:
 
Prot:
 
Carbs:
58.33g
 
170.75g
 
68.05g
- -
Thu 6: 2131 * 69%
Fat:
 
Prot:
 
Carbs:
97.77g
 
230.48g
 
76.41g
- -
Wed 5: 1928 * 62%
Fat:
 
Prot:
 
Carbs:
85.13g
 
179.31g
 
118.85g
- -
Tue 4: 1562 * 50%
Fat:
 
Prot:
 
Carbs:
90.65g
 
102.64g
 
87.06g
- -
May 2024
Thu 30: 2230 * 72%
Fat:
 
Prot:
 
Carbs:
79.55g
 
259.00g
 
101.10g
- -
Wed 29: 2287 * 74%
Fat:
 
Prot:
 
Carbs:
90.46g
 
256.74g
 
121.50g
- -
Tue 28: 871 * 28%
Fat:
 
Prot:
 
Carbs:
28.52g
 
116.95g
 
34.00g
- -
Sun 26: 2258 * 73%
Fat:
 
Prot:
 
Carbs:
128.10g
 
204.68g
 
62.48g
- -
Sat 25: 2087 * 67%
Fat:
 
Prot:
 
Carbs:
103.58g
 
181.23g
 
106.48g
- -
Fri 24: 2235 * 72%
Fat:
 
Prot:
 
Carbs:
95.33g
 
233.98g
 
96.23g
- -
Thu 23: 2112 * 68%
Fat:
 
Prot:
 
Carbs:
103.92g
 
231.05g
 
65.80g
- -
Wed 22: 2015 * 65%
Fat:
 
Prot:
 
Carbs:
90.75g
 
234.88g
 
60.37g
- -
Mon 20: 1915 * 62%
Fat:
 
Prot:
 
Carbs:
69.38g
 
258.50g
 
47.75g
- -
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