ladybug066's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 2205 * 105%
Fat:
 
Prot:
 
Carbs:
127.92g
 
138.67g
 
221.25g
3021*  816
Thu 13: 2212 * 105%
Fat:
 
Prot:
 
Carbs:
105.17g
 
108.36g
 
188.08g
2941*  729
Wed 12: 2734 * 130%
Fat:
 
Prot:
 
Carbs:
145.31g
 
151.01g
 
209.43g
2870*  136
Tue 11: 2375 * 113%
Fat:
 
Prot:
 
Carbs:
122.60g
 
130.08g
 
127.70g
4075*  1700
Mon 10: 2581 * 123%
Fat:
 
Prot:
 
Carbs:
89.06g
 
168.38g
 
275.17g
2706*  125
Sun 9: 1841 * 88%
Fat:
 
Prot:
 
Carbs:
78.06g
 
108.26g
 
140.60g
2813*  972
Sat 8: 2875 * 137%
Fat:
 
Prot:
 
Carbs:
154.74g
 
126.67g
 
258.97g
2706*  169
Fri 7: 2525 * 120%
Fat:
 
Prot:
 
Carbs:
107.76g
 
169.25g
 
228.26g
2706*  181
Thu 6: 1804 * 86%
Fat:
 
Prot:
 
Carbs:
65.36g
 
111.31g
 
198.15g
3686*  1882
Wed 5: 2277 * 108%
Fat:
 
Prot:
 
Carbs:
77.97g
 
96.23g
 
320.12g
2717*  440
Tue 4: 1986 * 95%
Fat:
 
Prot:
 
Carbs:
78.97g
 
143.50g
 
177.54g
3543*  1557
Mon 3: 2012 * 96%
Fat:
 
Prot:
 
Carbs:
98.74g
 
131.33g
 
146.39g
3378*  1366
Sun 2: 1506 * 72%
Fat:
 
Prot:
 
Carbs:
53.06g
 
102.38g
 
146.17g
2882*  1376
Sat 1: 3167 * 151%
Fat:
 
Prot:
 
Carbs:
134.01g
 
128.09g
 
370.08g
3048*  119
May 2024
Fri 31: 2081 * 99%
Fat:
 
Prot:
 
Carbs:
67.27g
 
111.62g
 
250.27g
2938*  857
Thu 30: 1970 * 94%
Fat:
 
Prot:
 
Carbs:
65.80g
 
129.42g
 
223.81g
3226*  1256
Wed 29: 2056 * 98%
Fat:
 
Prot:
 
Carbs:
85.46g
 
147.72g
 
157.90g
2873*  817
Tue 28: 2183 * 104%
Fat:
 
Prot:
 
Carbs:
97.71g
 
97.25g
 
242.41g
3447*  1264
Mon 27: 1994 * 95%
Fat:
 
Prot:
 
Carbs:
102.71g
 
141.55g
 
138.07g
2950*  956
Sun 26: 2265 * 108%
Fat:
 
Prot:
 
Carbs:
110.70g
 
88.04g
 
239.08g
3392*  1127
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