| February 2024 |
| Mon 12: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
133.69g |
|
138.53g |
|
18.22g |
|
-
|
-
|
| Sat 3: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
28.92g |
|
14.10g |
|
-
|
-
|
| Thu 1: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
97.46g |
|
23.77g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
121.53g |
|
29.19g |
|
-
|
-
|
| Tue 30: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
37.57g |
|
8.50g |
|
-
|
-
|
| Mon 29: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
45.90g |
|
22.16g |
|
-
|
-
|
| Fri 26: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
19.97g |
|
6.25g |
|
-
|
-
|
| Thu 25: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
26.20g |
|
22.54g |
|
-
|
-
|
| Wed 24: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
63.52g |
|
19.98g |
|
3691*
|
 2535
|
| Tue 23: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
44.20g |
|
8.43g |
|
-
|
-
|
| Mon 22: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
93.97g |
|
36.64g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
32.28g |
|
5.13g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
73.40g |
|
11.84g |
|
-
|
-
|
| Thu 13: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
129.70g |
|
24.39g |
|
-
|
-
|
| Tue 11: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
108.36g |
|
14.70g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
57.49g |
|
12.85g |
|
-
|
-
|
| Fri 3: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
152.51g |
|
115.92g |
|
25.64g |
|
-
|
-
|
| Thu 2: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
123.48g |
|
117.96g |
|
21.52g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
62.05g |
|
15.33g |
|
-
|
-
|
