Raspberry2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 14: 702 * 47%
Fat:
 
Prot:
 
Carbs:
7.45g
 
33.30g
 
132.17g
- -
Sat 13: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
71.27g
 
101.10g
 
98.29g
- -
Fri 12: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
50.17g
 
43.61g
 
167.25g
- -
Thu 11: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
70.58g
 
35.96g
 
120.66g
- -
Wed 10: 686 * 46%
Fat:
 
Prot:
 
Carbs:
16.31g
 
41.62g
 
99.86g
- -
Tue 9: 708 * 47%
Fat:
 
Prot:
 
Carbs:
17.31g
 
43.73g
 
91.90g
- -
Mon 8: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
57.87g
 
48.07g
 
100.59g
- -
Sun 7: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
54.68g
 
88.30g
 
152.55g
- -
Sat 6: 652 * 43%
Fat:
 
Prot:
 
Carbs:
21.05g
 
66.10g
 
54.41g
- -
Fri 5: 802 * 53%
Fat:
 
Prot:
 
Carbs:
29.46g
 
54.01g
 
90.40g
- -
Thu 4: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
37.85g
 
84.74g
 
86.74g
- -
Wed 3: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
66.56g
 
58.07g
 
62.06g
- -
March 2024
Sun 31: 467 * 31%
Fat:
 
Prot:
 
Carbs:
28.33g
 
19.69g
 
43.98g
- -
Sat 30: 1347 * 90%
Fat:
 
Prot:
 
Carbs:
63.09g
 
59.49g
 
145.88g
- -
Fri 29: 1424 * 95%
Fat:
 
Prot:
 
Carbs:
61.48g
 
76.96g
 
166.46g
- -
Thu 28: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
64.74g
 
41.48g
 
111.12g
- -
Wed 27: 1165 * 78%
Fat:
 
Prot:
 
Carbs:
59.18g
 
89.38g
 
77.07g
- -
Tue 26: 846 * 56%
Fat:
 
Prot:
 
Carbs:
43.81g
 
68.00g
 
49.37g
- -
Mon 25: 961 * 64%
Fat:
 
Prot:
 
Carbs:
40.49g
 
56.85g
 
105.16g
- -
Sun 24: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
35.31g
 
52.27g
 
255.73g
- -
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