| June 2024 |
| Wed 19: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
89.16g |
|
27.17g |
|
-
|
-
|
| Tue 18: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
83.25g |
|
22.37g |
|
-
|
-
|
| Mon 17: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
46.25g |
|
22.26g |
|
-
|
-
|
| Tue 11: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
48.23g |
|
9.96g |
|
-
|
-
|
| Mon 10: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
20.91g |
|
1.54g |
|
-
|
-
|
| Fri 7: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
25.58g |
|
5.41g |
|
-
|
-
|
| Wed 5: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
23.66g |
|
3.73g |
|
-
|
-
|
| Mon 3: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
21.19g |
|
1.34g |
|
-
|
-
|
| Sun 2: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
76.03g |
|
15.80g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
49.41g |
|
9.01g |
|
2297*
|
 1819
|
| Wed 29: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
30.77g |
|
13.60g |
|
-
|
-
|
| Tue 28: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
16.14g |
|
4.29g |
|
-
|
-
|
| Sun 26: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
16.45g |
|
0.86g |
|
-
|
-
|
| Sat 25: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
29.05g |
|
10.62g |
|
-
|
-
|
| Fri 24: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
27.24g |
|
4.08g |
|
-
|
-
|
| Thu 23: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.02g |
|
11.40g |
|
-
|
-
|
| Wed 22: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
29.16g |
|
4.27g |
|
-
|
-
|
| Tue 21: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
69.80g |
|
6.67g |
|
-
|
-
|
| Mon 20: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
84.69g |
|
21.30g |
|
-
|
-
|
| Sun 19: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
42.10g |
|
16.76g |
|
-
|
-
|
