LadyBea40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 27: 860 * 37%
Fat:
 
Prot:
 
Carbs:
42.00g
 
36.00g
 
85.00g
- -
Fri 26: 634 * 28%
Fat:
 
Prot:
 
Carbs:
24.00g
 
45.00g
 
59.00g
- -
Wed 24: 160 * 7%
Fat:
 
Prot:
 
Carbs:
5.00g
 
12.00g
 
23.00g
- -
March 2018
Mon 26: 794 * 35%
Fat:
 
Prot:
 
Carbs:
36.00g
 
31.00g
 
88.00g
2947*  2153
Sun 25: 638 28%
Fat:
 
Prot:
 
Carbs:
28.06g
 
20.01g
 
77.13g
- -
Sat 24: 836 * 36%
Fat:
 
Prot:
 
Carbs:
32.00g
 
38.60g
 
102.72g
2060  1224
January 2016
Sat 2: 121 * 5%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.48g
 
31.06g
- -
April 2015
Wed 8: 161 * 7%
Fat:
 
Prot:
 
Carbs:
6.76g
 
4.06g
 
25.00g
3906  3745
March 2015
Sat 21: - - 2243* -
Fri 20: 1004 44%
Fat:
 
Prot:
 
Carbs:
21.92g
 
55.56g
 
153.97g
3841  2837
Thu 19: 1343 58%
Fat:
 
Prot:
 
Carbs:
53.28g
 
91.16g
 
131.91g
3841  2498
Mon 16: 908 39%
Fat:
 
Prot:
 
Carbs:
18.54g
 
88.29g
 
103.71g
3841  2933
Sun 15: 1286 56%
Fat:
 
Prot:
 
Carbs:
30.28g
 
86.72g
 
177.55g
3017  1731
Sat 14: 1082 47%
Fat:
 
Prot:
 
Carbs:
29.00g
 
63.46g
 
154.08g
3017  1935
Fri 13: 1211 53%
Fat:
 
Prot:
 
Carbs:
50.36g
 
37.63g
 
160.10g
3017  1806
Wed 11: 1142 50%
Fat:
 
Prot:
 
Carbs:
39.66g
 
65.82g
 
131.68g
3017  1875
Sun 8: 414 * 18%
Fat:
 
Prot:
 
Carbs:
9.46g
 
39.32g
 
45.15g
3841  3427
Sat 7: 643 * 28%
Fat:
 
Prot:
 
Carbs:
17.20g
 
55.26g
 
69.15g
- -
Thu 5: - - 3943 -
Wed 4: 1041 45%
Fat:
 
Prot:
 
Carbs:
28.63g
 
41.57g
 
161.30g
3793  2752
Tue 3: 938 41%
Fat:
 
Prot:
 
Carbs:
28.48g
 
38.19g
 
140.26g
3943  3005
Sun 1: 1217 53%
Fat:
 
Prot:
 
Carbs:
42.12g
 
52.90g
 
166.68g
3793  2576
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